Friday, September 28, 2018

9-28-2018


Mary’s Minute

“The more you know about yourself, the more patience you have for what you see in others.”
                                                                                        ~ Erik Erikson

The act of empathy is a powerful lens to see the world.  When we understand how others are feeling, we are better able to help.  A giant step in being empathetic is knowing ourselves.    We live with ourselves 24-7, and some of us having been living with ourselves for many years!  Still, how much time do we take to think about who we are, what makes us happy, how we relate to others, what are our strengths, what are our weaknesses? 

We can get to know ourselves by allowing some quiet time to reflect on questions and maybe time to just be.  Time spent in reflection will pay off as we learn about ourselves, and then translate that into patience with others. 

For instance, if we discover that it makes us happy when people compliment us, we will be more likely to compliment others.  When we realize that we learn better when we are given quiet time, we are more likely to give our students the space they need. 

We are all connected.  Our actions affect others, whether we like it or not.  We want to be patient with others, and the first step to that is knowing ourselves.

                                                          Have a great week!

                                                                                           Mary

Friday, September 21, 2018

9-24-2018


Mary’s Minute

"80 percent of success is just showing up"
                                                            —Woody Allen

The best advice I try to give students heading off to college is, “Go to class.”  College can be a pretty tough adjustment, and university level coursework is difficult, not to mention the challenges of newfound freedom.  College students who simply show up are well on their way to success – Woody Allen would say 80% there. 

The Department of Education and the Perry Central School Board have declared September as Attendance Awareness Month.  Showing up matters.  Teachers know that students who often struggle the most are the ones who are not present.  We know that habits formed early carry over to adulthood, and employers tell us that attendance is one of their top challenges.

Just like our students, we all have reasons why we need to miss work, but just like our students it is important that we remember showing up matters.  Students learn more when they are in school.  As employees we have a greater impact when we are here.  When students miss class, it not only hurts them, but it hurts their classmates as the teacher is forced to spend time catching up.  The same is true for employees; when we miss work, it puts a burden on our co-workers. 

Life is not always easy.  Our work with our students is challenging.  It is reassuring to know that we are well on our way to success, simply by showing up.  Thanks for all you do!
                                          
                                                            Have a great week!
                                                                         Mary

        
                                

Friday, September 14, 2018

9-14-2018


Mary’s Minute

“When you spend your time worrying, you’re simply using your imagination to create things you don’t want.”
                                                                       ~ Shannon L. Adler

The Boy Scout motto is to be prepared, and part of that means anticipating what can go wrong.  How do we balance, anticipating the bad that can be possible in order to avoid it, and filling our mind with negativity?  Worry is dwelling on the things we don’t want to happen and that are often out of our control.

Our imaginations are powerful tools for creating possibilities.  The talk inside our heads becomes the fodder for what we believe and how we behave.

When worry fills our minds, with the wheels spinning about all that can go wrong, we are wasting powerful thought that could be creating new ideas and events. 

We often say to ourselves or others, “Don’t worry,” but in reality it isn’t a switch we can turn off.  We can, however, fill our minds with possibilities of good whether than defeatist options.  When you find yourself, sleepless imagining the worst case scenario, instead imagine the best case scenario and envision what that would look like.  Focus on the things we can control and imagine the very best.

There are times when we need to put on our Scout hat in order to think of the negative possibilities in order to prepare, but it is important to trade that cap for our thinking caps most of the time, as we imagine all the great things that are possible when we let our imaginations take over.

                                                                    Have a great week!
                                                                                     Mary

Friday, September 7, 2018

9-7-2018


Mary’s Minute

“When I am an old woman I shall wear purple.”
                                                                ~ Jenny Joseph

People who know me, know that purple is probably my least favorite color, but I love this excerpt from the Jenny Joseph poem, that expresses how as we get older we are better able to express ourselves. 

As we become older we are less concerned about what people think and are able to live life without worry of judgment.  Part of that is maturity, and maybe part of it is gaining courage. 

Courage to take risks without a fear of failure is the kind of courage that we have as babies learning to walk and talk, not fearful of making mistakes.  During our middle years we lose that sense of bravery, fearing judgment of others. 

The older we get perhaps the more comfortable we become in our own skin, less fearful of making mistakes. 

I doubt I my closet becomes filled with shades of lavender, but I do know that with age I am okay being me.  I have come to grips with what is important to me and how I can influence others to in some tiny way make the world a better place.  I know I will continue to stumble, but my blunders don’t hurt my feelings nearly as much as they once did.  Whatever age you are, I hope that you can “wear purple.”
           
                                                                 Have a great week!
                                                                                       Mary