Mary’s
Minute
“Gratitude is
one of the strongest and most transformative states of being. It shifts your
perspective from lack to abundance and allows you to focus on the good in your
life, which in turn pulls more goodness into your reality.”
~ Jen Sincero
Gratitude is a
gift, and for that and many reasons, we are all ready for Thanksgiving this
year. I think we can all admit that during
the pandemic, we have all done our share of focusing on what is lacking. Gratitude shifts our focus from what we don’t
have and to what we do have.
Gratitude can
be expressed through our words and actions, but most importantly, gratitude is something
that happens within each of us. It is a
way of thinking. It is starting and
ending each day by thinking of things for which we are grateful. It is seeing the good in ourselves and
others.
As we head into
Thanksgiving week, in addition to delicious food and (socially distanced) time
with family, I wish you the gift of gratitude!
Happy Thanksgiving week!
Mary
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