Friday, April 5, 2019

4-5-2019


Mary’s Minute

“Intelligence is the ability to adapt to change.”    
                                                                 ~ Stephen Hawking

Since I am writing this thinking of the changes related to my son Bill, I think it is appropriate to use a quote from a theoretical physicist, Stephen Hawking. (Bill’s life goal is to become a theoretical physicist.)  I am a parent of a high school senior, and fellow parents and teachers can relate to that feeling of knowing we are sending our children/students off into the world to face much change.  We too are thinking of the changes in our lives that will come as our children leave the nest. 

There are a lot of types of change – taking a new job, moving into a new house, going off to college, changes in family makeup through births and deaths, illness, success.  Some change is perceived as good, and some as bad.  Another kind of change is not a reflection of a physical change, but one that occurs in our minds.  Whether are change is good, bad, physical, or emotional, the way we react to it is still the key to a successful transition into the new. 

We must learn to adapt, and maybe part of the ability to adapt comes in not seeing change as something abrupt, but part of the wonderful fluid nature of living.  Change represents the ebb and flow of life, which is a beautiful thing. 

We are intelligent creatures; we can adapt to change, seeing it not as something to endure, but as something beautiful.  Dealing with change may require the use of some strategies, from deep breathing to creating new routines.  It also requires us to relax and trust that change is part of the wonderful gift of living, and that our ability to adapt is one way to demonstrate our intelligence.

                                                                 Have a great week!

                                                                                  Mary                                    

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