Mary’s Minute
“The time you feel lonely is the time you most
need to be by yourself.”
~ Douglas
Coupland
We can
talk about introverts and extroverts, but regardless I still believe that we
are social beings. We feed off of
interactions with others, we learn from each other, and we get joy by being
with others. We are wired to interact
with others.
Yet,
whether we are introverts who openly embrace their need to be alone, or
extroverts who get energy from others, we all need our alone time. It is in the peace of being alone that we
gain a sense of who we really are. We
have all heard the expression that we can’t love someone else until we truly
love ourselves. We can gain the love of ourselves
by taking time to be alone – alone to do things we want to do, to breath, and
to simply be.
Being
lonely and being alone are very different things. Sometimes we can be the loneliest when we are
with people. Being alone may be the ticket
to defeat loneliness. Give yourself
permission to be alone and to celebrate who you are.
In our
busy lives it isn’t an easy thing to do, but it will pay off. I think we need to continue to explore ways
to help our students escape their hectic worlds to be alone in thought
also. I hope you can find time to be
alone – after all, allow yourself to spend time with someone awesome!
Have a great week!
Mary
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