Mary’s
Minute
"The
beauty of life is, while we cannot undo what is done, we can see it, understand
it, learn from it and change so that every new moment is spent not in regret,
guilt, fear, or anger but in wisdom, understanding and love."
-
Jennifer Edwards
Despite
advancements in science, we do not have the ability to travel back in time to
undo our past. There is no need to
lament what has already occurred, yet we also know that all that has happened
in our past influences where we are today.
We cannot control what has already happened, but what are do control is
what we do with our past. Regret, guilt, fear, and anger are useless, even
harmful reactions. Using the past as a
way to learn gives value to things that we might wish would have been
different. There are instances in life
that we might like to “do over.” Maybe
it is something as simple as a lesson that went wrong that we wish we could
teach again more successfully. Maybe
there is something that we wish we would have said or that we said that we
wished we could take back. Maybe we
would love the chance to take that game-winning shot again with better
precision. We can’t go back, but the
beauty of life is that we can use every experience as an opportunity to grow in
love and understanding. I admit I would
love a few “do-overs” but I am thankful for the wisdom that comes from
reflection, and I refuse to live with regret, guilt, fear, or anger.
Have a great week!
Mary